INS25_Fly

Yonik_FlyL

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אפריל

חודש הבא

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לכל האירועים

מוצרים קשורים

Adreno NRG

ד"ר רואי גוניק

נבטי ברוקולי על מצע

הנבטים של דרור

Evergreen® - אברגרין

סאנריידר אירופה

מולטיויטמין לסיוע בחיזוק השיער

בריאמקס

אטריות אורז עם בצל וכורכום

מאת: ליזה ארזואן - מאבחנת באירידיולוגיה ורפלקסולוגיה. מטפלת בתזונה, צמחי מרפא, פרחי באך, רפלקסולוגיה, דמיון מודרך ועוד

4 מרכיבים בלבד ויש לכם ארוחת צהריים או ערב מהירת הכנה, בריאה ומשביעה

תזונה מבריאה לנשים, צילום: 123RF

MarinaArticle_IN

המרכיבים

אטריות אורז

בצל

כורכום

שמן זית

אופן ההכנה

מבשלים את האטריות כמו פסטה ומסננים.

מקפיצים את הבצל במחבת עד שמזהיב מעט.

כשהאטריות מוכנות מערבבים עם הבצל ומוסיפים מעט כורכום. על סגולותיו של הכורכום ומדוע רצוי לשלב אותו בתפריט שלכם, תוכלו לקרוא כאן

צרו קשר עם ליזה ארזואן

מוצרים שאולי יעניינו אותך

בנוסף אולי תאהב/י

רוצים לדבר על הכתבה? היכנסו לעמוד הפייסבוק שלנו

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