JellyPassover_Fly

INS25_Fly

קרקר פשתן ושומשום

מאת: ליה שומרון, יועצת קולינרית לאוכל ובישול בריא

זמן קריאה: < 1 דקה

JellyPassover_IN

חומרים:

1 כוס זרעי פשתן
2 כפות שומשום
1/4 כפית מלח
1/4 כפית עשבי תיבול יבשים

אופן ההכנה:

1. משרים את זרעי הפשתן בכוס מים אחת למשך הלילה.
2. בבוקר מוסיפים לעיסה הצמיגית את השומשום, המלח ועשבי התיבול ומערבבים.
3. משטחים על נייר אפייה לעובי דק מאוד ואופים במשך 10 דקות בתנור שחומם מראש לטמפרטורה של 115 מעלות.
4. כשמוציאים מהתנור יש להוציא מהתבנית ולהניח להתקרר.
5. הפשתן צריך להיות מוכן, אם עדיין לא פריך בכל האזורים אפשר להכניס לתנור ל-10 דקות נוספות (או להפוך ולאפות עוד 10 דקות נוספות).

מוצרים שאולי יעניינו אותך

בנוסף אולי תאהב/י

רוצים לדבר על הכתבה? היכנסו לעמוד הפייסבוק שלנו

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