MyShemenBoost_Fly

JellyPassover_Fly

חודש קודם

אפריל

חודש הבא

א

ב

ג

ד

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לכל האירועים

מוצרים קשורים

ספר 100 מתכונים לנשים עסוקות

ליב עזריה

ספר 100 המתכונים בשיטת המלוכה

אביבית אבירם

בישולחיים

הוצאת פוקוס

משחת שיניים טבעית איורוודית

הימלאיה

חליטה אויורוודית ביתית להקלה על נפיחות בבטן

מאת: טל איזנברג-אבן

זמן קריאה: < 1 דקה

צילום: unsplash

MyShemenBoost_In

המרכיבים

2 כוסות מים
1/4 כפית זרעי כמון
1/4 כפית זרעי כוסברה
1/4 כפית זרעי שומר

אופן ההכנה

הרתיחו את המים.

לקלות את הזרעים על מחבת יבשה, בחום בינוני, עד שמתחיל להשתחרר מהם ריח ארומטי.

להעביר את הזרעים לעלי ומכתש ולכתוש אותם קלות. אם אין עלי ומכתש אפשר להניח אותם על קרש ולמעוך באמצעות תחתית של כוס.

לחלוט את הזרעים במים כ-5 דקות, או עד שהחליטה נוחה לשתייה.

לסנן את הזרעים ולשתות.

מוצרים שאולי יעניינו אותך

בנוסף אולי תאהב/י

אל תפספסו יותר אף כתבה! הצטרפו חינם לניוזלטר שלנו

רוצים לדבר על הכתבה? היכנסו לעמוד הפייסבוק שלנו

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