JellyPassover_Fly

MarinaArticle_Fly

סמודי (שייק) ירוק-מתוק של זוהר צמח וילסון

מאת: זוהר צמח וילסון, יועץ תזונה בגישה האינטגרטיבית

זמן קריאה: < 1 דקה

FocusPass_IN

זמן הכנה: 5 דקות
זמן בישול: ללא בישול
4 מנות

2 עלי חסה ערבית
2 גבעולי סלרי
1/2 צרור פטרוזיליה
2 תפוחי עץ
1 בננה
1תפוז
2תמרים מגולענים
1 כף גדושה שמן קוקוס
4 כוסות מים

• שוטפים היטב את כל המוצרים.
• מקלפים את קליפת התפוז.
• חותכים את תפוחי העץ ונפטרים מהליבה והגרעינים.
• קוצצים את כול הפירות והעלים.
• מכניסים הכול למערבל המזון (בלנדר) וטוחנים עד לקבלת מרקם קטיפתי.

לאתר של זוהר

מוצרים שאולי יעניינו אותך

בנוסף אולי תאהב/י

רוצים לדבר על הכתבה? היכנסו לעמוד הפייסבוק שלנו

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