INS25_Fly

JellyPassover_Fly

מרק גספצ'ו קר

מאת: אורי מאיר צ'יזיק, מומחה להיסטוריה של התזונה

זמן קריאה: < 1 דקה

INS25_IN

רכיבים:

5 עגבניות בשלות מחולקות לרבעים

חצי בצל לבן

2 שיני שום

שני מלפפונים

כוס מים

4 קוביות קרח

רבע כוס שמן זית

חצי לימון סחוט

מלח ופלפל לפי הטעם

רבע פלפל חריף קטן (למי שאוהב פיקנטיות)

הוראות הכנה:

מכניסים את כל המרכיבים לבלנדר ומערבלים למרקם של מרק.

רעיונות הגשה:

עם מלפפונים קצוצים, קוביית קרח, קרוטונים מלחם מלא, מעט קצח וסומאק.

לאתר של אורי

מוצרים שאולי יעניינו אותך

בנוסף אולי תאהב/י

רוצים לדבר על הכתבה? היכנסו לעמוד הפייסבוק שלנו

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