Yonik_FlyR

JellyPassover_Fly

חלב משיבולת שועל

מאת: ליה שומרון, יועצת קולינרית לאוכל ובישול בריא

זמן קריאה: < 1 דקה

MyShemenBoost_In

חלב זה הוא תחליף לחלב דל שומן

חומרים:

1 כוס שיבולת שועל
2 כוסות מים

אופן ההכנה:

1. יש להשרות את שיבולת השועל עם המים למשך שעתיים – שלוש (במיכל סגור, עדיף בתוך המקרר).

2. לנער את הקופסה או לערבב את התכולה.

3. לסנן (במסננת רגילה) ולסחוט את שארית שיבולת השועל על מנת לקבל את הכמות המירבית.

4. ניתן להמתיק במעט סילן.

*** לשמור במקרר. לשימוש במשך 5-6 ימים לאחר ההכנה. מומלץ לערבב לפני השימוש.

מוצרים שאולי יעניינו אותך

בנוסף אולי תאהב/י

אל תפספסו יותר אף כתבה! הצטרפו חינם לניוזלטר שלנו

רוצים לדבר על הכתבה? היכנסו לעמוד הפייסבוק שלנו

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