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לכל האירועים

מוצרים קשורים

ספר 100 מתכונים לנשים עסוקות

ליב עזריה

ספר 100 המתכונים בשיטת המלוכה

אביבית אבירם

בישולחיים

הוצאת פוקוס

משחת שיניים טבעית איורוודית

הימלאיה

גבינת קשיו (טבעונית!)

מאת: נועה פרומן - נועה פרומן לתזונה והדרכה לאורח חיים בריא

LiveWell3_IN

זה אחד המתכונים הראשונים שהכנתי שעברתי לטבעונות.

הוספת הפרוביטיקה היא לא חובה יוצר ממרח שעשיר בחיידקים חיוניים. תחליף מעולה לגבינה, בריא ואל תפחדו שזה מאגוזים לא בגלל הממרח אתם הולכים להשמין.

מרכיבים:
2 כוסות אגוזי קשיו שהושרו לפחות 4 שעות
2/3 כוס מים
קימל טחון
מלח & פלפל
2-3 קפסולות של פרוביוטיקה – לא חובה

אופן ההכנה:
מכניסים את כל המרכיבים לבלנדר וטוחנים היטב עד לקבלת מרקם חלק. במידת הצורך מוסיפים עוד קצת מים.

צרו קשר עם נועה פרומן

מוצרים שאולי יעניינו אותך

בנוסף אולי תאהב/י

רוצים לדבר על הכתבה? היכנסו לעמוד הפייסבוק שלנו

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