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לכל האירועים

מוצרים קשורים

LIPO CURCUMIN

סקויה

ליווי קבוצתי בזום לאורח חיים בריא

לוסי רבין

סורבה זרעי צ'יה

INS25_IN

זרעי צ'יה הם בעלי יתרונות תזונתיים רבים, וטובים במיוחד לבני הגיל השלישי, לילדים ולספורטאים. זרעי צ'יה מכילים אחוז גבוה של חומצות שומן החיוניות לגוף, לצד שפע חומרים נוגדי חימצון ומינרלים חשובים.

מצרכים:

חצי כוס זרעי צ'יה מושרים
רבע כוס מיץ לימון
3 כוסות פירות יער מעורבים קפואים
1 כף דבש (לפי הטעם)

אופן ההכנה:

מכניסים את כל המצרכים לבלנדר בסדר הרשום ומעבדים. מתחילים במהירות נמוכה ואחר כך מעבירים למהירות גבוהה, עד שהתערובת מגיעה למרקם הרצוי.

מוצרים שאולי יעניינו אותך

בנוסף אולי תאהב/י

רוצים לדבר על הכתבה? היכנסו לעמוד הפייסבוק שלנו

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